4 INGREDIENTS ONE POT ONE BOWL + 4 INGREDIENTS HEALTHY DIET + FREE DELIVERY

4 INGREDIENTS ONE POT ONE BOWL + 4 INGREDIENTS HEALTHY DIET + FREE DELIVERY
$73.00 Value for only $44.00
$73.00
$44.00 AUD

Here's what you get for the low price of just $39.99 including FREE delivery within Australia.

1 x Signed copy of 4 Ingredients Healthy Diet

1 x Signed copy of 4 Ingredients One Pot One Bowl

4 Ingredients One Pot One Bowl is a beautiful cookbook full of recipes using everyday ingredients, in one way or another that required just One Pot and One Bowl, allowing you to create simple and convenient meals and helping you to rediscover the pleasure of being together for a home-cooked meal.  

Plese enjoy my collection of One Pot and One Bowl recipes; Casseroles, Easy Roasts, Soups & Stews, Pizzas, Pasta & Pies complemented by a selection of Delicious Desserts all made with just 4 or fewer ingredients.

Ingredients HEALTHY DIET is our most requested title yet & is a must-have for the kitchen, helping people to eat simply with flavour, while making the best food choices available.  

This book makes home cooking easy in the way previous 4 Ingredients titles do. However, it is also focused on making better choices in foods to fuel our body with. Ingredients HEALTHY DIET has been created as the 'go-to' cookbook for EASY, EVERYDAY achievable meals using ingredients that the human body is naturally designed to digest. Understanding the nutritional value of WHAT we eat, complemented with regular though moderate exercise and plenty of water, is the key to maintaining an overall wellness and the basis of Ingredients HEALTHY DIET.

This cookbook shares over eighty (80) recipes, plus pages of simple snacks and healthy foods, tips and Food Facts to educate and interest the reader. Each recipe provides a breakdown of nutritional data per serve, including calories, fats, sodium, carbohydrates, sugar, fibre and protein.

Ingredients HEALTHY DIET simply gives everyone a sensible guide to eating GOOD, HEALTHY, NOURISHING food.  It evaluates the importance of eating fresh, whole foods that are essential in maintaining a healthy body and mind for the whole family, for a long healthy life. 

 

Delivery Details

  • FREE delivery within Australia
  • Add Express Post for just $8
  • Orders processed within three days of placing your order and dispatched via Australia Post
  • Australia Post delivery times within Australia are 5-7 working days and 7-10 working days during peak periods

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