Salmon Egg Rolls

Salmon Egg Rolls

Posted by Kim McCosker on

Salmon Egg Rolls

Serves 4 people


  • 4 large eggs
  • 1/4 cup fresh herbs chopped
  • 200 grams smoked salmon
  • 80 grams rocket leaves


  • Break the eggs into a bowl, season with herbal vegetable salt, a pinch of cayenne pepper and herbs and whisk well.
  • Heat a non-stick frying pan over a medium heat.
  • Pour in half the eggs to form a large round, when the eggs look almost cooked, 4 minutes use a heatproof spatula to flip.
  • Cook for 30 seconds then remove. Repeat for the second roll.
  • Scatter the rocket and salmon on each egg wrap, roll, slice and serve while still warm.
Nutrition Facts
Salmon Egg Rolls
Amount Per Serving
Calories 135 Calories from Fat 61
% Daily Value*
Fat 6.8g10%
Saturated Fat 1.7g11%
Sodium 710.3mg31%
Carbohydrates 5.7g2%
Fibre 0.6g3%
Sugar 0.6g1%
Protein 17.8g
Kilojoules 566kJ7%
* Percentage based on 2000 calorie diet daily value.

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