4 Ingredients Diabetes is an amazing compilation that will motivate all people needing or wishing to follow a low GI healthy eating plan, endorsed by Diabetes Australia.
Breakfast
- Almond & Apricot Porridge
- Baked Quinoa
- Breakfast Wraps
- 'Grab & Go' Breakfast
- Poached Eggs with English Muffins
- Salmon & Chive Quiches
- Sweet Potato & Smoked Ham Fritters
- Yoghurt Parfait
Snacks
- Chocolate Crackles
- Chocolate Kissed Strawberries
- Guacamole
- Healthy Hummus
- Mango Sorbet
- Tahini Chewy Bars
- Walnut & Raisin Drops
Lunches
- Apricot & Pistachio Chicken Patties
- Carrot & Lentil Soup
- Corn Cakes
- Deconstructed Sushi Bowl
- Pea & Chicken Broth
- Rice Paper Rolls
- Salmon Patties
- Sweet Potato & Pesto Pies
- Tortellini Broth
Salads & Sides
- Butter Bean Crumble
- Basil & Lentil Salad
- Citrus Salsa
- Kiwi & Pomegranate Salsa
- Roasted Grape & Feta Salad
- Salmon & Caper Salad
- Tortellini Caprese Bites
Dinners
- Asian Stir-Fry
- Balsamic Chicken & Creamy Mash
- Bang Bang Chicken
- Beef & Shiitake Stir-Fry
- Chicken on Sweet Corn Puree
- Lemon Butter Fish
- Lovely Chicken Loaf
- Mediterranean Prawn Bake
- Polenta Lasagne
- Steak with Sweet Mash
- Sticky Pork Chops
- Thai Salmon Cakes
Desserts
- Baked Ricotta Pies with Blueberry Coulis
- Cashew Crème
- Chai-Tea Jelly
- Chocolate Cinnamon Mousse
- Crème Caramel
- Fruit Cake
- Healthy Chocolate Ice Cream
- Kiwi Pops
- Raspberry Mousse
