Baked Eggs in Tomatoes
Serves 2 people
Ingredients
- 2 large tomatoes
- 1 teaspoon fresh thyme leaves
- 2 large eggs
Instructions
- Heat the oven to 200˚C.
- Line a baking tray with baking paper. Slice the lid off each tomato and use a small spoon to remove the core and seeds, season with cracked pepper and thyme.
- Place on the prepared baking tray along with the asparagus spears. Roast for 10 minutes, or until the tomatoes are nice and tender.
- Crack an egg into each tomato and lightly season. Bake for a further 10 minutes or until the eggs are set and cooked to your liking.
Nutrition Facts
Baked Eggs in Tomatoes
Amount Per Serving
Calories 115.5
Calories from Fat 41
% Daily Value*
Fat 4.6g7%
Saturated Fat 1.2g8%
Sodium 76mg3%
Carbohydrates 5.6g2%
Fibre 3.6g15%
Sugar 5.5g6%
Protein 8.9g
Kilojoules 482.5kJ6%
* Percentage based on 2000 calorie diet daily value.