Chocolate Mousse
Serves 2 people
Ingredients
- 1 large avocado
- 6 Medjool dates
- 4 tablespoons raw cacao powder
- 1/4 cup water
Instructions
- Place all ingredients into a blender or food processor and purée until smooth.
- Gradually add the water to help blend the mixture.
Recipe Notes
Optional: For a visual delight, decorate with bright edible petals and fresh seasonal berries ½ cup (77g) seasonal mixed berries (33 calories).
Nutrition Facts
Chocolate Mousse
Amount Per Serving
Calories 316.8
Calories from Fat 229
% Daily Value*
Fat 25.4g39%
Saturated Fat 6.5g41%
Sodium 17.3mg1%
Carbohydrates 14g5%
Fibre 8.7g36%
Sugar 10.4g12%
Protein 4.6g
Kilojoules 1326kJ15%
* Percentage based on 2000 calorie diet daily value.