4 Ingredients More Gluten Free Lactose Free

Endorsed by Coeliac Australia, this best-seller offers over 80 flavourful and easy recipes, all crafted with 4 or fewer ingredients, making it the perfect cookbook for anyone following a gluten and lactose-free diet.
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Best selling Australian author, Kim McCosker, shares her new, highly anticipated cookbook – 4 Ingredients MORE Gluten Free Lactose Free (GFLF).

Featuring over 80 recipes that are completely GLUTEN and LACTOSE free, MORE GFLF follows on from the original title, where every recipe is full of flavour, easy to make and contains the simplicity of just 4 or fewer ingredients!

Proudly endorsed by Coeliac Australia, 4 Ingredients MORE Gluten Free Lactose Free is an absolute must have cookbook for those cooking to a diet specifically free of gluten and lactose. These recipes are perfect to share among family and friends, knowing that everyone will be well looked after.

“Six years ago, 4 Ingredients Gluten Free Lactose Free was released to the eager requests of our followers. They were desperate for a cookbook containing simple, healthy everyday recipes

specifically for the gluten intolerant. Since then, the range of gluten free products available has grown, new and exciting ingredients have evolved, everybody appears busier but still needs meals that can be created with ease, at anytime of the day,” says author Ms McCosker.

“From nutritious breakfasts, smart lunches, simple snacks, a Chicken Satay everyone is going to absolutely love to a selection of delicious desserts all made with the ease, simplicity and flavour of 4 ingredients – 4 Ingredients MORE Gluten Free Lactose Free – has it all.”

In fact, the new cookbook contains a thorough mix of recipes across all categories from mains, smoothies, vegetarian, chocolate and cakes among the compilation. Enjoy meals of Laksa, Spring Salad, Thai Chickpea Patties, Zucchini Quiches, Prawn & Basil Pesto Risotto and treats of Sticky Mango Rice, Walnut & Lemon Cake, and simple, sweet options like Jam Drops, Chocolate Brownies and the delectable Raw Snickers Bar.

Customer Reviews

Based on 18 reviews
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C
Carol

Great for newly diagnosed diet .
It will be given as a gift to my niece

S
Scott Morriss

Thankyou so much guys quick delivery and was exactly what my wife was wanting
She got a big surprise when it came and loved it

L
Leonie Smith

Love it thank you so much

a
annie reither
Great recipes

The recipes are so quick and easy . Thankyou

D
Dawn Jenkinson
Gluten Free Lactose Free Recipe Book Gifts

I was so impressed with Melinda’s friendliness & willingness to answer my queries when I phoned about buying 2 Gluten Free Recipe books for birthday gifts. I also appreciated the promptness of deliveries to separate addresses. Thank you Kim for your lovely message in each one. My daughter-in-law & friend were thrilled to receive them