Recipes

Poached Salmon with Garden Vegetables Serves 8 portions Ingredients 2/3 cup GF vegetable stock 1 potato peeled and diced 1 carrot peeled and diced 120...

Salmon Egg Rolls Serves 4 people Ingredients 4 large eggs 1/4 cup fresh herbs chopped 200 grams smoked salmon 80 grams rocket leaves Instructions Break...

Frappacino Serves 2 people Ingredients 1 cup strongly-brewed coffee chilled 2 teaspoons raw cacao powder 1/2 cup coconut milk 3 tablespoons raw honey Instructions Place...

Shepherd's Pie Serves 8 people Ingredients 500 grams lean beef mince 300 grams fruit chutney 800 grams potatoes peeled, boiled and mashed 3/4 cup grated...

Mango Chia Pudding Serves 4 people Ingredients Half a cup of Chia seeds 1 tablespoon honey 420g can of coconut milk 1 large mango Instructions...

4-Minute Strawberry Soft Serve Serves 4 people Ingredients 275 grams frozen strawberries ¼ cup caster sugar ⅔ cup cream ¼ teaspoon vanilla Instructions Combine the...

Date Scones Serves 12 scones Ingredients 1 cup chopped dates 300ml cream 4 cups self-raising flour plus extra for rolling 375ml can ginger ale Instructions...

Chicken Tikka Masala Serves 8 servings Ingredients 1 kg chicken thigh fillets diced 2 tablespoons tikka masala paste 420g can condensed tomato soup 2 tablespoons...

Budgie Balls Serves 24 balls Ingredients 1/2 cup bird seed 1/2 cup organic oats 1/2 cup wholemeal flour 1 tablespoon water 1/4 cup raw honey...