Recipes

Crème Caramel Serves 4 serves Ingredients 1 tablespoon custard powder 1 cup almond milk 1/4 cup agave nectar (or rice malt syrup) 2 large eggs...

Sweet Potato & Pesto Pies Serves 4 people Ingredients 2 cups mashed sweet potato 2 eggs beaten 2 tablespoons basil pesto 3/4 cup reduced-fat cheddar...

Watermelon Pupsicles Ingredients 1/4 watermelon 1kg 270g can coconut milk Instructions Scoop out the melon, discard the seeds and rind. Blend together with the coconut...

Baked Eggs in Tomatoes Serves 2 people Ingredients 2 large tomatoes 1 teaspoon fresh thyme leaves 2 large eggs Instructions Heat the oven to 200˚C....

Strawberry CocoNut Smoothie Serves 2 people Ingredients 1 cup frozen strawberries 1 small banana frozen 1/2 cup coconut milk Instructions Place all the ingredients into...

Boston Baked Beans Serves 4 people Ingredients 2 x 420 gram cans cannellini beans drained 1 kg smoked ham hocks 420 gram can 'Big Red'...

Salmon & Caper Salad Serves 4 people Ingredients 200 grams rocket 150 grams salmon chopped 50 grams reduced-fat feta cheese 2 tablespoons capers drained Instructions...

White Chocolate Cinnamon Crackles Serves 16 crackles Ingredients 150 grams white chocolate broken 3 cups rice bubbles 2 1/2 tablespoons desiccated coconut 1/2 teaspoon ground...

Lovely Lamingtons Serves 18 lamingtons Ingredients 1 rectangle sponge approx. 15 x 30cm 1 cup boiling water 85 gram packet raspberry jelly 1 1/2 cups...