Recipes

Strawberry Chia Pudding Serves 4 serves Ingredients 400ml coconut milk 250g fresh strawberries washed and hulled 4 tablespoons black chia seeds 2 teaspoons stevia Instructions...

Caprese Bites Serves 24 serves Ingredients 24 grape tomatoes halved 24 fresh mini mozzarella balls 24 fresh basil leaves 1 tablespoon garlic infused extra virgin...

Keto Berry Parfaits Serves 2 serves Ingredients 1 cup frozen mixed berries 1 teaspoon stevia 1/2 cup coconut yoghurt 2 tablespoons walnuts chopped Instructions In...

San Choi Bau Serves 4 serves Ingredients 500 grams pork mince 4 tablespoons hoisin sauce 1 small red capsicum 12 cos lettuce leaves Instructions In...

Slow Cooked Lamb with Onions & Rosemary Serves 6 serves Ingredients 2kg lamb shoulder bone-in 6 little brown onions peeled 6 rosemary sprigs 1 cup...

Keto Shortbread Cookies Serves 18 cookies Ingredients 6 tablespoons salted butter 1/2 cup Stevia or Natvia 100% natural sweetener 1 teaspoon vanilla extract 2 1/2...

Keto Cinnamon Dip Serves 4 serves Ingredients 250 grams light sour cream 1 tablespoon ground cinnamon 2 teaspoons stevia 250 grams fresh strawberries washed Instructions...

Keto Crackers Serves 32 crackers Ingredients 2 cups mozzarella cheese grated 3 tablespoons cream cheese 1 cup almond meal 1 large egg Instructions Preheat oven...

Keto Waffles Serves 2 waffles Ingredients 4 large eggs 1/2 cup almond butter 1 tablespoon stevia 1/2 teaspoon baking powder Instructions Place all the ingredients...