Recipes

Chicken Taco Bowl (Gluten Free + Lactose Free) Serves 4 people Ingredients 4 16cm GF corn tortillas 2 skinless chicken breasts (cooked and shredded) 275...

Shepherd's Pie (Gluten & Lactose Free) Serves 4 people Ingredients 500g lean beef (or lamb) mince 4 (60g) shallots chopped ½ (155g) cup GF fruit...

Date and Rice Puff Slice Serves 18 Ingredients 1 cup pitted dates, chopped (160g) 1/2 cup caster sugar (100g) 1/2 cup LF margarine (I use...

Lovely Laksa Serves 4 people Ingredients 100 grams Vermicelli rice noodles 3 tablespoons Gluten Free Laksa paste 650 grams chicken breast (cooked and shredded) 400...

Tuna Bake Serves 6 People Ingredients 400 grams penne pasta 425 gram can tuna in springwater 1 cup grated cheddar cheese 420 gram can condensed...

Thai Pumpkin Soup Serves 4 people Ingredients 1 kg butternut pumpkin (peeled and diced) 2 tablespoons red curry paste 270 ml coconut cream 1/4 cup...

Masala Meatloaf Serves 8 people Ingredients 1 kg pork and veal mince 1 onion finely diced 2 tablespoons masala paste 2 eggs beaten Instructions Preheat...

Cheese Triangles Serves 12 Servings Ingredients 500 grams feta cheese 375 grams filo pastry 3 eggs beaten 1/2 cup melted butter Instructions Preheat oven 200...

Mini Muffins Serves 24 Muffins Ingredients 2 tablespoons (30g) butter 3 tablespoons castor sugar 2 drops vanilla essence 1 egg 1 cup (175g) self-raising flour...